Wednesday, May 8 - Level 3 Difficulty

What this episode covers

With an added layer of difficulty added to each of the six moves that we are doing this week, the Wednesday workout is not to be missed. Don't go to the gym - skip it. Work with Coach Kim instead and boost your metabolism and feel great all day long.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 7, 2013.

What is this episode about?