Wednesday, Nov 13 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Coach Kim for this moderate level workout that requires no equipment and lasts a mere 15 minutes. You will work your entire body and feel great all day long. Skip the gym, without the guilt!

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Wednesday, Nov 13 Level 3 Difficulty

0:00 15:12

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on November 13, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.