Wednesday, Nov 14 - Level 3

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Kim for a level 3, middle of the road difficulty, workout routine. You need no equipment, no shoes, not even sweats. You will burn calories and work the entire body with a particular focus on the back this week. Enjoy.

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Wednesday, Nov 14 - Level 3

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How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on November 14, 2012.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.