Wednesday, Nov 21 - Level 4

from AMuscle Maintenance · host inSHAPE Fitness

You don't really want to go to the gym do you? Of course you don't. And your trainer, Kim, doesn't like the gym either. That's why she created this equipment free session that you can do in your barefeet, even in your pj's. It takes less than 15 minutes, and it works your whole body. Give it a try!

Episode metadata supplied by the publisher feed · Published Nov 20, 2012

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Wednesday, Nov 21 - Level 4

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This episode was published on November 20, 2012.

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