Wednesday, Nov 28 - Level 3

from AMuscle Maintenance · host inSHAPE Fitness

Join Kim Watkins for a moderate level difficult workout and skip the gym without the guilt. You need no equipment, and Kim encourages you to do the session in your barefeet. Gym clothes optional! Visit www.inshape-fitness.com for more ways to get fit without the big box gyms or send a note to [email protected].

Episode metadata supplied by the publisher feed · Published Nov 28, 2012

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Wednesday, Nov 28 - Level 3

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This episode is 13 minutes long.

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This episode was published on November 28, 2012.

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