Wednesday, Oct 10 - Level 3

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join NYC Trainer and inSHAPE Owner Kim Watkins for this high energy, equipment free workout routine and skip the gym without guilt. You don't even need shoes on your feet - just a little motivation in your fingertip to press the play button. Enjoy and be sure to join the weekly series which starts with an easy session on Monday and gradually gets more challenging each day of the week.

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Wednesday, Oct 10 - Level 3

0:00 12:10

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on October 10, 2012.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.