Wednesday, Oct 10 - Level 3

from AMuscle Maintenance · host inSHAPE Fitness

Join NYC Trainer and inSHAPE Owner Kim Watkins for this high energy, equipment free workout routine and skip the gym without guilt. You don't even need shoes on your feet - just a little motivation in your fingertip to press the play button. Enjoy and be sure to join the weekly series which starts with an easy session on Monday and gradually gets more challenging each day of the week.

Episode metadata supplied by the publisher feed · Published Oct 10, 2012

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Wednesday, Oct 10 - Level 3

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This episode is 12 minutes long.

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This episode was published on October 10, 2012.

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