Wednesday, Oct 3

from AMuscle Maintenance · host inSHAPE Fitness

Join inSHAPE Head Trainer Kim Watkins for this 12-minute equipment free workout and get a boost on your day. You will increase your metabolism, rev up your energy and work the entire body.

Episode metadata supplied by the publisher feed · Published Oct 3, 2012

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Wednesday, Oct 3

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This episode was published on October 3, 2012.

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