EPISODE · Oct 29, 2013 · 15 MIN
Wednesday, Oct 30 Level 3 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
We know that you don't have time for the gym. Or the interest. But you don't have to keep that commitment when you incorporate a little movement into your morning routine. This 15-minute workout with Coach Kim requires no equipment and targets the entire body. You'll feel great and guilt-free! Visit www.inshape-fitness.com for other gym free fitness ideas.
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Wednesday, Oct 30 Level 3 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on October 29, 2013.
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