EPISODE · Oct 14, 2020 · 2 MIN
Wednesday October 14th
from Created In The lab · host Created In The lab
Push Press 5RM, 3 RFT 25 KB swings (53/35) 30 box jump overs (24/20) 35 sit ups
What this episode covers
Push Press 5RM, 3 RFT 25 KB swings (53/35) 30 box jump overs (24/20) 35 sit ups
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Wednesday October 14th
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