EPISODE · Sep 11, 2012 · 12 MIN
Wednesday, Sept 12
from AMuscle Maintenance · host inSHAPE Fitness
The third of this week's series is a huge energy booster and works the entire body. But you can also do it in your pajamas or even in your suit at work without breaking too much of a sweat. Let your trainer Kim Watkins help you stay on track with this 12-min session.
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This episode is 12 minutes long.
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This episode was published on September 11, 2012.
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