Wednesday, Sept 18 Level 3 Difficulty

What this episode covers

You don't need the gym! You waste time, energy, and money when you deal with commercial gyms. Coach Kim takes you through this moderate level workout which requires no equipment and will boost your metabolism! You'll feel great!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 17, 2013.

What is this episode about?