Wednesday, Sept 26

from AMuscle Maintenance Hosted by inSHAPE Fitness

Adding a hop here and a curl there, your inSHAPE trainer, Kim Watkins ups the ante on this week's series. Enjoy and if you have a question about a move, please send an email to [email protected].

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Wednesday, Sept 26

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How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 26, 2012.

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Yes. Use the download control on the episode player to save the publisher-provided media file.