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Wednesday, Sept 5 episode artwork

Sep 5, 2012 11 min

Wednesday, Sept 5

from AMuscle Maintenance Hosted by inSHAPE Fitness

Today's routine is ever so slightly more challenging than yesterdays. It works the entire body and will boost your energy and metabolism. No equipment is needed, and we recommend your completing it in your bare feet!

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Wednesday, Sept 5

0:00 11:36

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How long is this episode of AMuscle Maintenance?

This episode is 11 minutes long.

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This episode was published on September 5, 2012.

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