Wednesday, Sept 5 episode artwork

EPISODE · Sep 5, 2012 · 11 MIN

Wednesday, Sept 5

from AMuscle Maintenance · host inSHAPE Fitness

Today's routine is ever so slightly more challenging than yesterdays. It works the entire body and will boost your energy and metabolism. No equipment is needed, and we recommend your completing it in your bare feet!

Episode metadata supplied by the publisher feed · Published Sep 5, 2012

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Wednesday, Sept 5

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This episode was published on September 5, 2012.

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