Wednesday Wellness Challenge: No Bag / No Box

from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.

Today's challenge : Eat nothing in a bag or a box. Everything you eat today should be in its whole form, cooked or raw. If nothing else it brings awareness to how many processed foods we are eating every day. Listen in and join this challenge!

Episode metadata supplied by the publisher feed · Published Jan 30, 2019

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Wednesday Wellness Challenge: No Bag / No Box

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