Wee Hours Rescue - Go Back to Sleep

from Meditation Oasis · host Mary Maddux

Time = 18:04 (4 min of voice guidance with music continuing for 14 more mins) A brief meditation to help you reset and fall back to sleep when you awaken in the middle of the night. Useful when your emotions and thoughts are running wild. Calming and reassuring.

Episode metadata supplied by the publisher feed · Published Jul 13, 2018

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Wee Hours Rescue - Go Back to Sleep

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This episode was published on July 13, 2018.

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