Week 113: Lessons learned from my neurodiverse kid
from Wellness Podcast Hosted by Alyssa Martoccio
In this episode, I talk about three important life lessons that I have learned from bringing up a neurodiverse child. These lessons apply to kids but also to adults, neurodiverse and neurotypical. 1) Emotions are not a side thing, they are THE thing 2) set reasonable expectations for ourselves and others 3) kids (and adults) do well when they can (Ross Greene). If we use these lessons in our lives, we can be a little kinder to those around us and understand ourselves and others better. Action item: think about if these 3 things were true for everyone, how would they affect how you see the world and the people in it, and how could they help you in your life?
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