Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

Episode 13 of the Marathon Training for Beginners podcast, hosted by Running with the Crummy Marathoners, titled "Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury " was published on July 24, 2023 and runs 36 minutes.

July 24, 2023 ·36m · Marathon Training for Beginners

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Summary

Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review.

Episode Description

Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review.

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