Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy

from Marathon Training for Beginners · host Running with the Crummy Marathoners

In this episode, we talk about what Kayla should be eating and drinking the days leading up to and the morning of her race, along with during the race, and what she should carry with her. Follow us on Instagram, @crummymarathoners and @KaylaRhoton, and as always, please leave a five star review and subscribe!

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How long is this episode of Marathon Training for Beginners?

This episode is 32 minutes long.

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This episode was published on August 28, 2023.

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