Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

from Marathon Training for Beginners · host Running with the Crummy Marathoners

This episode officially kicks off Kayla’s first week of half marathon training. We discuss her gear, her training plan for the week (including strength and cross training), and we answer a few of her questions. Here is the exercise band we like on Amazon: https://a.co/d/1geIMLI follow her in Instagram @kaylarhoton and us @crummymarathoners. Please leave a 5⭐️ review and subscribe!

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This episode is 33 minutes long.

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This episode was published on May 8, 2023.

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