Week 4 | Kayla Runs a Half Marathon! | Running Form, Pre-Run Fuel, and Cross Training

from Marathon Training for Beginners · host Running with the Crummy Marathoners

Kayla is making great progress on her way to running her first half marathon. In this episode, we discuss her progress along with some questions she had around running form, pre-run fuel, and cross training. Follow her on TikTok @Kaylarunsfast and on Instagram @KaylaRhoton. Follow us @crummymarathoners, and please follow us on Spotify, Apple, or wherever you get your podcasts. A five star review helps as well! Thanks everyone!

Episode metadata supplied by the publisher feed · Published May 22, 2023

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Week 4 | Kayla Runs a Half Marathon! | Running Form, Pre-Run Fuel, and Cross Training

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This episode is 37 minutes long.

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This episode was published on May 22, 2023.

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