EPISODE · May 14, 2018 · 1H 55M
Week 4: Observing Our Thoughts
from Cognitive Therapi · host MediPure
This week we talk about observing our thoughts. We explain the way in which the brain records information and the mechanisms the brain has in place to protect the body. We also talk about the meaning behind different emotions, such as insecurity, anger, guilt and other strong emotions.
What this episode covers
This week we talk about observing our thoughts. We explain the way in which the brain records information and the mechanisms the brain has in place to protect the body. We also talk about the meaning behind different emotions, such as insecurity, anger, guilt and other strong emotions.
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Week 4: Observing Our Thoughts
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How long is this episode of Cognitive Therapi?
This episode is 1 hour and 55 minutes long.
When was this Cognitive Therapi episode published?
This episode was published on May 14, 2018.
What is this episode about?
This week we talk about observing our thoughts. We explain the way in which the brain records information and the mechanisms the brain has in place to protect the body. We also talk about the meaning behind different emotions, such as insecurity,...
Can I download this Cognitive Therapi episode?
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