EPISODE · May 21, 2016 · 32 MIN
Week 4 - Pushing Through Plateaus
from The Future Fit Podcast · host The Future Fit Podcast
After last week's wall, Pank has persevered and dropped another .9 kg (2 lbs)! Bringing his total so far to 4 kg (9 lbs). And he's just getting started! We talk about some of the new exercises he's trying, staying motivated, and overall feeling better.
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Week 4 - Pushing Through Plateaus
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This episode was published on May 21, 2016.
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