Week 41

In Week 41, this is us. The duo. The pairing. Genn and Millie. We're honest that we do not plan our content each week, so here's a real-life example of a the reality of the spontaneity of our conversations. It's a bit scattered and clustered, but it's us. We talk about exercise, life goals, trauma and resiliency, and a growth cycle to help with personal change. Follow Up: -What are your favorite pairings? (people, food, others) -What are assumptions people make about you, your strengths, or your generation? -Try utilizing the cycle for growth we discussed: make inferences based on your behavior, make a meaningful change, and then reflect on the change. For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie or reach out to Tess at [email protected]