Week 5: Strength and flex (no intro)

Week 5: Strength and flex (no intro)

An episode of the NHS Strength and Flexibility podcast, hosted by NHS Choices, titled "Week 5: Strength and flex (no intro)" was published on July 31, 2012.

July 31, 2012 · NHS Strength and Flexibility

0:00 / 0:00

Summary

For those already familiar with the NHS Strength and Flexibility series, this is the Week 5 podcast minus the introduction. Part of the NHS Strength and flexibility podcast series.

Episode Description

For those already familiar with the NHS Strength and Flexibility series, this is the Week 5 podcast minus the introduction. Part of the NHS Strength and flexibility podcast series.

Share this episode

Similar Episodes

Clive Upton, poetry arising from Luke's Gospel - Luke 13, 19 & 24

May 6, 2025 ·14m

Clive Upton, poetry arising from John's gospel - John 12, 19 & 20

May 6, 2025 ·14m

Clive Upton, poetry arising from Luke's Gospel - Luke 3 & 4

Mar 29, 2025 ·14m

Clive Upton, poetry arising from Luke's Gospel - Luke 4, 5 & 6

Mar 28, 2025 ·14m

Clive Upton, poetry arising from Luke's Gospel - Luke 8, 9, 21 & 24

Mar 24, 2025 ·14m

Norman disability - Testimony (updated January 2024) plus King & Country "JOY"

Feb 28, 2025 ·6m

Similar Podcasts

Flame CCR - 4. Miscellaneous & John Daniels' journey Flame CCR Contains a selection of Flame CCR's regular programmes to whet your appetite, plus other stand alone programmes. Also includes "John Daniels' journey with cancer" (38 fifteen minute podcasts, 2016 to 2020) in which John talks honestly about his early life, his Christian faith and then his diagnosis with prostate cancer in 2016. He was a strong Yorkshireman and an enthusiastic member of the FLAME team. John experienced superb NHS treatment over a number of years as the cancer progressed. He remained cheerful throughout the years and leant heavily upon his Christian faith. John died from the cancer in April 2020. The theme tune is by Andrew Gardiner (a Baptist Minister in Plymouth) recording as "Rising Hope" who himself suffered and died from cancer but found strength from his Christian faith. NHS Couch to 5K NHS Choices This is a running plan designed to get complete beginners from couch potato to running 5k (or 30 minutes) in nine weeks.It is:- Achievable - starting with a mix of running and walking and building up slowly- Virtually free - all you need is a decent pair of trainers and an MP3 player (a regular mobile phone will do)- Easy - a motivating 'personal trainer' tells you exactly when to stop and start.The plan sets three runs per week with a day of rest between each run. NHS Kind to Your Mind CommunicorpUK Welcome to Kind to Your Mind, a campaign provided by the Councils an NHS in Cheshire and Merseyside. Being Kind to Your Mind has never been so important. In these challenging and unusual times, it’s understandable if you are experiencing a sense of stress or anxiety, maybe eating more, struggling to sleep, drinking excess alcohol or lacking motivation. In this series you will find a range of useful resources to help you through. NHS England Workforce, Training and Education NHS England Workforce, Training and Education We are now part of the new NHS England. Our purpose remains to work with partners to plan, recruit, educate and train the health workforce. Formerly Health Education England

URL copied to clipboard!