EPISODE · Jun 12, 2023 · 37 MIN
Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs
from Marathon Training for Beginners · host Running with the Crummy Marathoners
In this episode we talk all about what fuel is, how and when to take it, and what to do if you have to go to the bathroom mid run. Follow us on Instagram @crummymarathoners and Kayla @kaylarhoton. As always, please follow and leave a 5 🌟 review!
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Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs
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This episode was published on June 12, 2023.
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