Week 7 Recap - Marathon Training

from The Mike White Podcast Hosted by Mike White; Clark Blunt

Another week in the books! Clark talks about how he wants to start prioritizing sleep more. Mike goes into why he made a slight deviation from the scheduled runs. The two talk about Fartleks and best ways to measure the interval time. Youtube: https://www.youtube.com/channel/UCewKjRwfzsklBBGTew49YUA Apple: https://podcasts.apple.com/us/podcast/the-mike-white-podcast/id1648140777 Spotify: https://open.spotify.com/show/7uO5R8VLZJtNrowqqOrSbz?si=ddfa85276f1a4c03 Website: www.mikewhitepod.com Insta/TikTok: @mikewhitepod

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Week 7 Recap - Marathon Training

0:00 17:39

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This episode is 17 minutes long.

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This episode was published on January 22, 2023.

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