EPISODE · Feb 2, 2022 · 57 MIN

Week 93

from Genn and Millie · host Allyson & Tess

In Week 93, Genn and Millie discuss the Yung Pueblo concept of "hurt as a map". They share the reality of relativity of hurt and trauma and how we can all reframe these experiences through the lens of resiliency. Follow Up: -How has hurt been a map for you? What do you think of this analogy? -How have or how can you reframe negative experiences or emotions through a growth/resilience lens? For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie

Episode metadata supplied by the publisher feed · Published Feb 2, 2022

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Week 93

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