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EPISODE · Sep 26, 2025 · 7 MIN

Weekend Challenge

from Daily Energize · host Spencer Jones

Send us Fan MailIn this energizing Friday episode of The Daily Energize, Spencer Jones invites listeners to carry positive energy into the weekend with a powerful gratitude challenge. Instead of the usual three, he encourages writing down 10 things you’re grateful for each day creating a list of 30 by Sunday to boost joy, presence, and positivity. 

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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Weekend Challenge

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