Weekend Q&A | The 5 pieces of equipment I would purchase for isolation, the best home-workout split, how to get out of your comfort zone at home + more

On today's show I answer questions off of my Instagram @djkfitness including; The 5 pieces of equipment I would purchase for isolation workouts, the best training split for home workouts, how to step out of your comfort zone at home, how to retain as much muscle mass as possible without being able to overload in the gym like you usually would + more! Join my Virtual DKFITNESS Workouts group HERE Join my free email list HERE www.dannykennedyfitness.com Learn more about your ad choices. Visit megaphone.fm/adchoices