EPISODE · Feb 9, 2025 · 17 MIN
Weekend Spiral: When a Bad Week Gets Worse
from Sunday Scaries by Headspace · host Headspace Studios
Ever had a tough week, only to feel like things got even heavier over the weekend? In this episode, we explore how a rough work week can lead to a deeper emotional slump by Sunday night, and offer practical tips on how to reset and avoid carrying that weight into Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Weekend Spiral: When a Bad Week Gets Worse
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This episode was published on February 9, 2025.
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