Weekend Warriors Get Ready

from The inSHAPE Fitness Show · host inSHAPE Fitness

Weekend warriors work like crazy Monday through Friday. They push their brains to make ends meet and do their best on the job. And when the two day break starts, they turn their attention to the body. Join Coach Kim for this 20-minute warm up for any recreational activity! As always, it's equipment and hassle free! For other great gym-free programs, visit www.bodybyinshape.com.

Episode metadata supplied by the publisher feed · Published Sep 22, 2017

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Weekend Warriors Get Ready

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This episode is 21 minutes long.

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This episode was published on September 22, 2017.

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