Weekend Wellbeing, Friday 21st March

from Pure Conversation, with Pure247Radio · host Nathan Thomas

This week, Karen looks at step 2 of the NHS 5 Steps to Mental Health.It's important to take care of yourself. That's why we're delighted to be working with Karen Ferguson from The Maven Club to bring you #WeekendWellbeing. You can expect a mental health focus point and a quick wellbeing challenge for the weekend.Tune in every Friday from 6pm for the Week End Wind Down show with Nathan Thomas.Get In TouchSupport the showPure247Radio.org is The Pure Choice, and Everyone's cup of tea even if yours is coffee!Facebookfacebook.com/Pure247RadioInstagraminstagram.com/Pure247RadioX (Twitter)twitter.com/Pure247RadioYouTubeyoutube.com/@Pure247Radio

Episode metadata supplied by the publisher feed · Published Mar 21, 2025

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Weekend Wellbeing, Friday 21st March

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