Weekend Wellbeing with Karen Ferguson, Friday 7th November

It's so important to take care of your mental wellbeing. That's why we're delighted to be working with Karen Ferguson from The Maven Club to bring you #WeekendWellbeing.Each week, you can expect a mental health focus point and a quick wellbeing challenge for the weekend.Find out more about Karen's work at The Maven Club here: https://themavenclub.co.uk/Get In TouchSupport the showPure247Radio.org is The Pure Choice, and Everyone's cup of tea even if yours is coffee!Facebookfacebook.com/Pure247RadioInstagraminstagram.com/Pure247RadioX (Twitter)twitter.com/Pure247RadioYouTubeyoutube.com/@Pure247Radio