Weekend wind down if you're stressing about something

from Weekend Wind Down by The Shy Woman's Coach Hosted by Carolyn Handley, The Shy Woman's Coach

Welcome to the Weekend Wind Down, a time to relax, let go of stress, embrace compassion and gratitude, get in touch with what you really want and set an intention for the weekend. Our hot tip for today is for you if you're a bit stressed about something. It's a hot strategy to help you change your feelings by changing your beliefs. If you've enjoyed today's episode, please share it with a friend. My mission is to help 1,000 women stress less by 2025, so if you can help me spread the calm I would be delighted.

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Weekend wind down if you're stressing about something

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How long is this episode of Weekend Wind Down by The Shy Woman's Coach?

This episode is 10 minutes long.

When was this Weekend Wind Down by The Shy Woman's Coach episode published?

This episode was published on December 10, 2021.

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