Weekends Off? Think Again - POF197 - BKO: Power of Fitnes...

What this episode covers

Too many people take the weekends off. Causing them to fail at succeeding in achieving their own personal goals. Do you how many weeks out of the year you lose if you take 2 days off? How about 3? Or 4? I bet you don’t. Tune in today to see why it’s important to work on your goals every single day!

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 16 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on August 20, 2021.

What is this episode about?

Too many people take the weekends off. Causing them to fail at succeeding in achieving their own personal goals. Do you how many weeks out of the year you lose if you take 2 days off? How about 3? Or 4? I bet you don’t. Tune in today to see why it’s...

Can I download this BKO: Power of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.