Weekly Digest. Vuur uw hamstrings aan.

from Weekly Digest from Footrooms Running Academy · host Footrooms

Nog teveel zie ik bij hardlopers van verschillend niveau dat de hamstrings beperkt tot helemaal niet aangevuurd worden. Ik sta er deze week even bij stil.

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

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Weekly Digest. Vuur uw hamstrings aan.

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