Weekly Nutrition - 12-06-2026

Ben Kelleher bring us our new weekly nutrition....We’ll be sticking with the usual long-form interviews on the first Friday of every month. But now, each Friday there will be new weekly digests. We’re talking of a short & snappy low-down on the world of running!You can expect: • Discussions about moments in running from the past week and looking ahead• Inspiring good news stories from the world of running• Updates on my training, race recaps & race day diary snippets • Expert drop-ins+ much, much more…Running For The Bus is a BKDMC production. It features some of the greatest athletes of all time, including Olympic & Paralympic Gold medalists, World Record holders, race directors and many more.New episodes drop every Friday @ 5AM (UK time), wherever you get your podcasts + special guest eps on the first Friday of each month!Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.Listen & watch on the run, on the bus, or whilst you're running for it! For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here! Hosted on Acast. See acast.com/privacy for more information.