Weekly Summary - The Stark Realities Of Not Embedding Productivity Habits - The Numbers Don't Lie

In my weekly summary of what has been happening on the podcast I share the highs and lows of what has been happening as I aim to develop my productivity.  Unfortunately it seems to be mainly lows this week.  Here's what I have learned in the last 7 days: How my ongoing time tracking experiment revealed a slump in the excellent progress I was originally making. How that lack of progress also showed up in my SCRUM velocity numbers for my productivity seminar project. That there is "friction" hindering  what we do just about everywhere and how important it is to smooth it out. That it is good to soak up the wisdom of the ages by reading and digesting quotes from those wise souls who have trodden the same path before us. A need to have a system for capturing random to dos. What a to do capture system needs to do for me when I put it in place. How important it is to decide on what I want something to do for me before I go and find a potential solution.