Weekly Waffle with Charlie Owen!

BONUS WAFFLE!A few weeks back my mental health took a massive dip, my mum was rushed back into hospital and it felt like the world was crashing down on meInstead of shutting myself away I decided to do the one thing I know that helps me, I sat down with my mic and decided to have a waffle with one of the most inspirational guys around at the moment, the incredible Charlie Owen!We have a waffle about all things mental health, his incredible journey and how switching up your mindset can lead you to being the best version of yourselfIf you're not already following Charlie on Instagram then you really need to, his advice has picked me up on some of my worst days and give me the kick I need to carry onI can't thank him enough for joining me for a waffle!Hope you like it! Hosted on Acast. See acast.com/privacy for more information.