為什麼男人不說──男性角色的情緒壓力

from 無齡同樂會 · host lelun.jen

華人社會中，我們的父執輩可能都不擅長處理自己的情緒，男性長期以來與自己的情感疏離，習慣壓抑並漠視情緒表達，當面對脆弱或受傷時，便會躲進自己的世界。這種情感的失能，不僅讓他們聽不懂自己的情緒，也難以理解他人的感受。這些被壓抑的情緒，很可能最終在家庭或親密關係中以暴力或控制的方式引爆。這集節目邀請【時光洗衣鋪】作者海蒂，也是諮商心理師李家雯老師，帶我們了解男性的情緒壓力。如果男性想開始「學習表達」，可以從哪一步做起？家人或伴侶能怎麼支持他們？

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為什麼男人不說──男性角色的情緒壓力

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