EPISODE · Mar 12, 2018 · 2 MIN
为什么说不要排斥焦虑，这篇你听听！
from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）
心情不好，我们聊聊吧观息5分钟=放松一整天
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为什么说不要排斥焦虑，这篇你听听！
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