“为什么我明明吃了药,强迫焦虑还是会复发?”(正念森田疗法) episode artwork

EPISODE · Sep 6, 2019 · 8 MIN

“为什么我明明吃了药,强迫焦虑还是会复发?”(正念森田疗法)

from 走出强迫症【自愈手册】

睡不好,学观息。观息5分钟=熟睡1小时。

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“为什么我明明吃了药,强迫焦虑还是会复发?”(正念森田疗法)

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This episode was published on September 6, 2019.

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