EPISODE · May 5, 2026 · 9 MIN
为什么做减法的人生更有效率？
from 觉醒日记
借由减法看见生命真正重要的事。-00:09 把有限的时间精力聚焦于真正重要之事01:02 做减法的生活有利于内在探索，心灵觉醒02:51 做减法也是走向生命熵减的过程04:35 难得的休息日，比起出门旅游，我更享受静心整理自我的时刻06:07 做减法=深度消化生命经历=低成本避坑=高效洞察07:08 从生活小事入手开始做减法：物件、人际关系、待办事项愿我们都能真实的认识和表达自己！特别期待跟各位听友的交流，期待能听到你们的故事。感恩的心❤️在小宇宙查看该单集文稿
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为什么做减法的人生更有效率？
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