EPISODE · Mar 28, 2023 · 8 MIN
維他命D的迷思2023｜降低骨質疏鬆、骨質流失和骨折的風險｜維持骨骼健康
from 人體真相檔案The Human Code · host Catherine
骨質疏鬆、骨質流失與骨折是許多五十歲以上的人所面臨的健康問題。造成骨質疏鬆、骨質流失與骨折的因素包含有遺傳、生活方式與營養不均等現象。目前為了降低骨折風險，大多數人會選擇服用維生素D，但是醫界對於維生素D在預防骨折這部分一直有很大爭議，本視頻將提供你在2022年七月由世界上頂尖醫學期刊所刊載的內容，來顛覆你的思維，讓你了解維生素D是否對能降低骨折風險。此外，我們將進一步來提供你如何降低骨質疏鬆、骨質流失與骨折的情況，來幫助您保持骨骼健康。 https://open.firstory.me/user/clexvr1v8000201vd1ddwbra8/comments Powered by Firstory Hosting
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維他命D的迷思2023｜降低骨質疏鬆、骨質流失和骨折的風險｜維持骨骼健康
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