微笑抑鬱-脫下面具不可恥:接納自己的負面情緒 episode artwork

EPISODE · Nov 16, 2025 · 7 MIN

微笑抑鬱-脫下面具不可恥:接納自己的負面情緒

from 小胖子的粤语电台

 探討為何我們害怕在他人面前展現脆弱。鼓勵聽眾接納所有情緒,包括悲傷與無力感,並理解「示弱」不是失敗,而是勇敢的表現。

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微笑抑鬱-脫下面具不可恥:接納自己的負面情緒

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