EPISODE · Jul 2, 2026 · 4 MIN
胃真正怕的不是冰和辣
from 运动与健康
你以为的养胃可能是错的！胃不怕冰水、适量辣，怕滚烫食物（65℃以上是2A类致癌物）、空腹吃布洛芬等伤胃药、憋在心里的坏情绪，以及对它的误解。
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胃真正怕的不是冰和辣
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How long is this episode of 运动与健康?
This episode is 4 minutes long.
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This episode was published on July 2, 2026.
What is this episode about?
你以为的养胃可能是错的！胃不怕冰水、适量辣，怕滚烫食物（65℃以上是2A类致癌物）、空腹吃布洛芬等伤胃药、憋在心里的坏情绪，以及对它的误解。
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