Weight a Minute with Katrina Ubell, MD.

In This Episode: Dr. Katrina Ubell shares her experience struggling with her weight while advancing her medical career. Doctor turned Weight Loss coach shares her success story of losing 50lbs and great tips for ways you can tackle a busy schedule and still maintain your ideal weight. Find out how message your brain gets when you are repetitive eating. Learn more about the direct correlation between weight gain and busy professional careers. You’ll hear how tuning into the messages your brain gives you about food can actually be one of the most successful ways to lose weight and keep it off. Figuring out your belief system about food issues, compulsive overeating and body issues will be the first step in conquering them.   Traci Long DeForge Produce Your Podcast Love the show? Subscribe, rate, review, and share! Here’s How » Join the Journey to There Community today: journeytothere.com Twitter Instagram Facebook Pinterest