Weight Aids & Using Them With Intention & Focus episode artwork

EPISODE · Dec 9, 2019 · 14 MIN

Weight Aids & Using Them With Intention & Focus

from Daily Strides Podcast for Equestrians · host Lorna Leeson

Weight aids are often overlooked and underused by many riders.  I want to help you begin to see how powerful your weight aids have the potential to be in your riding.  I also want to use your weight aids to see demonstrate how power intention and focus have on your goals as well. Less is more where your weight aids are concerned.  Unfortunately, many riders seem to throw everything they have behind a weigh aid when they think they should apply one.  All this serves to do is unbalance both horse and rider. Your goals are similar.  If you put all your focus and attention on a single goal, you will soon find that life, in general, will become unbalanced.  And this can go against how many of us feel when we set goals.  We get all caught up in the initial enthusiasm of the potential outcome, often to our own detriment. Finding Balance Balance means that you have a center point where you feel happy.  As everything is moving and you are moving with it, you will make continuous small adjustments to make sure that you return to 'balanced' all the time.  Small little 'course corrects' that helps everything work together. In riding, I call this the 'balance of aids'.  Yes, there may be a 'leading aid', however, all the other aids have supporting roles in order to keep the balance. Life is the same.  If you choose a single goal and decide to just focus all of your intention and energy on it, the rest of your life will suffer.  It may be able to sustain for a while, but sooner or later, things will begin to show the strain of this unbalance. Read More... Join the FREE Equestrian Fitness Challenge HERE

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How long is this episode of Daily Strides Podcast for Equestrians?

This episode is 14 minutes long.

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This episode was published on December 9, 2019.

What is this episode about?

Weight aids are often overlooked and underused by many riders.  I want to help you begin to see how powerful your weight aids have the potential to be in your riding.  I also want to use your weight aids to see demonstrate how power intention and...

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