Weight and Health - Sarah Rhoden (Interview with Fortune Otega)

Sarah Rhoden is the founder Stayfit Lifestyle Training.  She joined us today to talk about her system for weight loss and healthiness. She spoke about weight gain as a symptom of lifestyle.  Sarah talked about weight as the consequence of bad health.   We also discussed toxins in the body.  Sarah shares the four pillars of a more healthy life. We spoke about finding one's dream and the actualization of that dream.  Sarah spoke about emotions, habits, and many more... Connect with Sarah Rhoden:  Her Facebook: https://www.facebook.com/sarah.rhoden