Weight Gain Case Study: Morning Carb Over-feedings, Ep. 23

from Iron Radio-Nutrition Radio Network · host Dr. Lonnie Lowery

Tune in for the success story of how a young strongman competitor used purposeful carbohydrate over-eating to gain mass and win a state strongman event. Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Episode metadata supplied by the publisher feed · Published Mar 8, 2023

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Tune in for the success story of how a young strongman competitor used purposeful carbohydrate over-eating to gain mass and win a state strongman event.

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Weight Gain Case Study: Morning Carb Over-feedings, Ep. 23

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